HeyJaredThe Leadership Lounge with Karie Millspaugh
Welcome to The Leadership Lounge – your go-to podcast for insightful conversations, expert advice, and powerful strategies that will elevate your leadership skills to the next level.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
What If I’m Not Needed Anymore? (opens the original)
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Leadership, Identity & the Fear of Becoming Obsolete What if half of what makes you valuable at work today could be done by AI tomorrow? It’s an uncomfortable question — especially for writers, communicators, creatives, executives and knowledge workers whose careers are being disrupted in real time. In this episode of The Leadership Lounge , Karie Millspaugh gets raw about the fear underneath so much of the AI conversation: What if I’m not needed anymore? As a writer and communications professio
Permission to Be Still - Permission to Truly Unplug – Part 3 (opens the original)
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Why do so many of us feel guilty when we're not being productive? In the final episode of the Permission to Truly Unplug series, Karie explores the deeper emotional side of rest. Together, we'll examine why our culture often equates busyness with worth and how reclaiming stillness can transform the way we lead, love, and live. Blending personal experiences, leadership lessons, research on psychological well-being, and timeless biblical wisdom, this episode offers a gentle invitation to embrace r
Your Brain Was Never Designed for Constant Input - Permission to Truly Unplug – Part 2 (opens the original)
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Have you ever sat down to relax, only to have your brain immediately remind you of everything you forgot to do? You're not alone—and you're not doing anything wrong. In Part Two of the Permission to Truly Unplug series, Karie explores the fascinating science behind why our brains resist stillness. Learn how constant notifications, endless decisions, and information overload affect our creativity, emotional regulation, and overall well-being. Discover why some of your best ideas happen while driv
Why Is It So Hard to Relax? Permission to Truly Unplug – Part 1 (opens the original)
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When was the last time you truly rested? Not while scrolling your phone. Not while answering one last email. Not while folding laundry with a podcast playing in the background. In this first episode of the Permission to Truly Unplug summer series, Karie explores why so many of us struggle to slow down—even when we desperately need it. Through personal stories, leadership insights, and research on stress and recovery, you'll discover why taking time off isn't the same as truly resting. Karie shar
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