HeyJaredThe Last Diet Experience
For you who are done jumping in and out of diets, but still want to lose those pounds, because moving more and eating less hasn't worked. Make your last diet your last diet, and never give up your favorite foods again. It's time for a different approach... no more diets!
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Detox For Weight Loss (opens the original)
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Your stubborn weight may be do to toxins, not calories. Listen to this before you go on another diet. Today's guest is Angela Jenkins, RD/LD, a Registered Dietitian, nutrition expert, and detoxification strategist with more than 30 years of experience. She is the founder of Health Is Local, where she helps people look beyond symptoms through a root-cause lens, connecting nutrition, lifestyle, environmental exposures, cellular health, and the health of the food and soil around us. This is The Las
Calorie Deficit On A Full Belly (opens the original)
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On this weeks episode my guest is Viktoria Levenberg , The Productivity Queen. The interesting thing about Viktoria is that she is a board-certified health and wellness coach with a postgraduate degree in nutrition , who just like many of you, has let her all-or-nothing mindset drive her relationship with food down a dark downward spiral. We talk about what started it, how it developed, and a how she managed to find real Food Freedom, and get her eating back on balance for a healthy body with a
Sustainable Weight-loss for Women over 40 (opens the original)
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On this week's episode, my guest is Megan Clarke, a Women's Health Coach who also helps women with sustainable weight loss, we had planned to talk about natural weight loss vs calorie restriction, but it was such a warm vibe and such interesting opinions that we got much deeper than we planned to. In this episode we talk about: Sustainable weight loss vs. calorie restriction Emotional eating, subconscious beliefs, and self-sabotage GLP-1 medications and their long-term effects on health and habi
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