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The KIPS Podcast with Tyler Valencia

The KIPS Podcast aims to provide practical insights for personal trainers, group exercise instructors, strength coaches, and fitness professionals. Our podcast is focused on helping fitness professionals grow in their careers by offering a platform for shared knowledge.

Podcast · By KIPS Fitness · American English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 14, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 14, 2026

    Beyond the Comfort Zone: The Mindset of High-Performance Trainers feat. Lulu Baugh (EP 153) (opens the original)

    Episode notes · Neutral tone

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    Being a high-performance personal trainer isn't just about advanced exercise science—it demands courage, self-identity, and the willingness to consistently push outside your comfort zone. In a fitness landscape dominated by low-cost corporate chains and flashy online trends, how do independent coaches build authentic brands and scale physical spaces that actually last? In this episode of the KIPS Podcast, host Tyler Valencia, Ph.D.(c), sits down with Lulu Baugh, founder and owner of Lulu B Fit.

  2. Episode · Aug 11, 2026

    Being a High Performance Personal Trainer feat. Arlen Guerrero (EP 152) (opens the original)

    Episode notes · Positive tone

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    Stepping onto a luxury gym floor as a personal trainer presents an immediate reality check: technical exercise science is only a baseline filter. Building a full book of business and achieving multi-year client retention demands elite soft skills, emotional intelligence, and hospitality. In this episode of the KIPS Podcast, host Tyler Valencia, Ph.D.(c), connects with Arlen Guerrero, Director of Education at Equinox. Arlen provides an inside look at how high-expectation fitness environments oper

  3. Episode · Jul 9, 2026

    Being a High Performance Personal Trainer feat. Sorta Healthy Jeff (EP 151) (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Earning your fitness credential is gratifying, but turning that piece of paper into a highly profitable career requires moving beyond textbook anatomy and treating your floor presence as a true enterprise. Why do some trainers build packed, premium client lists while others struggle to make a living wage? In this episode of the KIPS Podcast, host Tyler Valencia, Ph.D.(c), sits down with industry specialist Jeff from Sorta Healthy to map out the exact traits, habits, and skills required to become

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