HeyJaredThe Kindness Advantage with Cindy Rowe
The Kindness Advantage with Cindy Rowe delivers quick, practical ways to bring more kindness into your work and life. In 10 minutes or less, Cindy shares simple habits, mindset shifts, and real stories that boost connection, confidence, and emotional well-being.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Kindness is Contagious: A Conversation with Nicole Phillips (opens the original)
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What if kindness could change not only someone else’s day, but the entire direction of your own life? In this episode of The Kindness Advantage, Cindy Rowe talks with kindness advocate, author, speaker, and former hospital chaplain Nicole Phillips. Nicole shares how writing a weekly newspaper column about kindness trained her brain to look for the good and ultimately helped her stop drinking, lose weight, and fall back in love with her life. Together, Cindy and Nicole explore how the stories run
The Human Advantage: 5 Skills AI Can’t Authentically Replace. (opens the original)
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What happens when AI can write the email, analyze the data, brainstorm the ideas, and maybe even sound more empathetic than we do? The answer isn’t to compete with AI. It’s to get better at being human. In this episode of The Kindness Advantage , Cindy Rowe explores 5 human skills AI can’t authentically replace and why they may become even more valuable as technology becomes more capable. We’ll talk about: Curiosity and the power of asking better questions Empathy and the difference between expr
Kindness Is a Performance Strategy: The Science Behind Better Results (opens the original)
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What if kindness at work isn’t just good for people, but good for performance too? In this episode of The Kindness Advantage , Cindy Rowe explores the research behind why kindness belongs in the performance conversation. We’re not talking about lowering expectations, avoiding accountability, or simply being “nice.” We’re talking about leadership behaviors that create the conditions for people to do their best work. Research shows that recognition, psychological safety, meaningful feedback, and s
Bounce Back With Compassion: How Kindness Builds Resilience (opens the original)
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What if resilience isn’t about being tougher, pushing harder, or pretending everything is fine? What if bouncing back starts with being a little kinder to ourselves? Following last week’s conversation with Mandi Pratt about the power of self-compassion, Cindy explores the connection between resilience and kindness and why compassion may be one of the most overlooked tools for getting through difficult seasons. In this episode of The Kindness Advantage Podcast , you’ll learn why resilience isn’t
Why Self-Compassion Is the Medicine We Need: A Conversation with Mandi Pratt (opens the original)
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What if healing doesn't begin with trying harder... What if it begins with treating yourself more gently? In this heartfelt episode of The Kindness Advantage , Cindy Rowe welcomes Mandi Pratt, founder of Women Aware and Prepared, certified domestic violence victim advocate, and complex PTSD survivor, for a powerful conversation about trauma, healing, and the life-changing practice of self-compassion. Drawing from her own extraordinary journey—including leaving an abusive relationship and discove
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