HeyJaredThe Karena Virginia Podcast
Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible.In each episode, I will be…
- Indexed episodes, last 90 days
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- Aug 24, 2026
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- Aug 24, 2026
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Sisterhood and the Courage to Speak Up with Carre Otis (opens the original)
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Karena welcomes author, activist, model, and friend Carre Otis for an open conversation on sisterhood, finding your voice, and the courage to shake the tree. Carre reflects on how her experiences shaped her relationship with boundaries, self-trust, and speaking openly about what she sees, while Karena draws connections to her own experiences and the ways their stories intersect. Together, they explore the connections between trauma, the nervous system, self-expression, and healing, along with wh
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