HeyJaredThe Journey
Making it through the hard parts of life and still shining my light.
- Indexed issues, last 90 days
- 4
- Latest publication
- Aug 2, 2026
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- Earliest in this view
- Jul 11, 2026
Latest issues
Cumulative Timeline (opens the original)
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In therapy, I have been led to work on things from my childhood. A couple sessions ago, I was asked to build a cumulative timeline for myself and then create a narrative from that. I was not immediately sure how I would do it, but then I was shown a vision of pulling out all of the old family photos and putting them in order by the year. Several years back, I had disassembled the family photo albums I inherited from Mom (because her organization style wore me out) and put the pictures in individ
My first 9D breath work experience (opens the original)
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“I knew your ass would be here!” As I opened my car door, I turned around to delightfully see the smiling face of a friend. We had all been invited to attend the first public 9D breath work class with Joddi and Gina. While I had not met them yet, I already heard amazing things from those who experienced a private session with them. We were informed that the theme of this breath work was “Letting Go”. <a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!AJLA!
Camp Create Round 2 (opens the original)
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And just like that, another week of Camp Create went down in the record books! For Round 2, I went through some similar mental preparation, but I found that I had an easier time deciding on what to teach. I didn’t have to try and invent camp, I just needed to refine it.I have a way about me that I like to “go global” on my ideas, think about everything in a big way, researching all kinds of ideas before finally coming back to make decisions. Since I had already gone global for Round 1, the plann
Unintended Growth (opens the original)
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I always pull for the underdog. So, it makes perfect sense why I love unintended growth in the same way. Flashback to February 22. I was beyond angry after being verbally and spiritually attacked by someone I had let into my inner castle. But after some more time to reflect, I have come to realize that it’s more important what we do with our pain rather than the pain itself. My anger, while seemingly loud, also created momentum quietly. In a way to channel my anger (because it was scary for ever
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