HeyJaredThe Josh Button Podcast
This is where health is personal responsibility, discipline is gold, and progress equals happiness.Josh Button — a South Florida-based actor, former model, purple belt in Brazilian Jiu-Jitsu, and show host who believes real gains (physical, mental, and emotional) come from…
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
The Funniest Man in Jiu-Jitsu on Going Viral as an A3, Why the Alpha Dad Is Going Extinct & One Life | Mathew Veiga EP115 (opens the original)
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Professor Mathew Veiga — @oss_nation_bjj, co-host of BJJ Balance, creator of the A3 series that has taken over jiu-jitsu Instagram — sat down for one of the most entertaining and surprisingly real conversations this show has produced. He is forty-two, works for UPS, started creating content at thirty-nine from a kitchen chair in front of a red wall, and has built one of the most recognized pages in jiu-jitsu by filling the gap nobody else was filling: the locker room. The Pat McAfee of jiu-jitsu
I Was Wrong — Light Is Priority #1 (Not Nutrition) | Nathan Siles Part 2 on Testosterone, Buteyko & Health Sovereignty EP114 (opens the original)
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These two conversations with Nathan Siles changed my priority stack. Not slightly — completely. Light health is now my number one priority. Not nutrition. Not training. Not supplements. Light first. This is Part 2 with Nathan Siles — founder of Biospectral Systems, two-time cancer survivor, biophysics researcher — and it covers the most practical, most optimistic, and most immediately actionable health sovereignty content we have produced on this show. In this episode: how to reset testosterone
My Goal Was Never to Build Champions — Professor Kenny Kim on Mat Made, The Jiu-Jitsu Millionaire & Self-Discipline EP113 (opens the original)
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What if the most important stories in jiu-jitsu are the ones nobody is telling? Professor Kenny Kim — @KennyKimBJJ, Kenny Kim Academy Marietta GA, creator of Mat Made, author of The Jiu-Jitsu Millionaire, president of the Korean American Jiu-Jitsu Coalition, and curator of the world's largest BJJ gym directory — built his entire career around one conviction: my goal was never to build champions. My goal was to build people. In this episode Kenny covers how a DM from a Marine who put a pistol dow
How 10th Planet Atlanta Builds ADCC & PGF Champions — Sean Applegate on Min-Maxing No-Gi Jiu-Jitsu EP112 (opens the original)
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What actually separates the gyms producing ADCC and PGF athletes from everyone else? Sean Applegate — head coach of 10th Planet Atlanta and PGF Twisters, 10th Planet black belt — built his room from nothing in South Alabama, coaching himself from Eddie Bravo DVDs before moving to Atlanta where Kevin Beuhring, Elijah Carlton, and Ryan Aitken now compete at the highest levels of no-gi. His answer to the edge question isn't a secret technique. It's ruthless analytical study of what actually works a
58 IBJJF Golds, a Hip Replacement at 50, and Still Competing at 52 | Brian Edwards on Overtraining, TRT & Your Second Prime EP111 (opens the original)
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If you're doing BJJ over 40 and still competing — or want to — and you've ever wondered what it looks like to accumulate 58 IBJJF gold medals, two Masters World titles, and over 400 matches while also running businesses, raising kids, and surviving six surgeries including a full hip replacement at 50, this episode is the one. Brian Edwards is @JiujitsuDad — 52 years old, black belt, Masters World Champion, and one of the most honest voices in this sport on what it actually takes to stay on the m
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