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The Jordan Syatt Podcast

You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more.

Podcast · By Jordan Syatt · English · Official site

Indexed episodes, last 90 days
18
Latest publication
Sep 2, 2026
Audience
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Earliest in this view
Jul 5, 2026

Latest episodes

  1. Episode · Sep 2, 2026

    Fat Loss Made Easy, Peptide Myths vs Facts, Calorie Cycling 101, Epstein vs Hitler, and More... (opens the original)

    Episode notes · Neutral tone

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    Aram Grigorian is a nutrition and fitness coach, founder of 4 Weeks 2 the Beach, and host of the Real Coaches Summit, known for his evidence-based, no-nonsense approach to sustainable fat loss and behavior change. In this episode I speak with Aram Grigorian and we discuss: - How to Make Fat Loss Ridiculously Easy - ⁠Calorie Cycling 101 - ⁠Peptide Myths vs Facts - ⁠How to Maintain Weight Loss - The Best Meal Prep Service - ⁠Do 95% of Diets Fail? - ⁠And more… Aram's IG ► https://www.instagram.com/

  2. Episode · Aug 30, 2026

    Energy Drinks (The Truth), Working Out When Life Sucks, The Best Fitness Trackers, and More... (opens the original)

    Episode notes · Positive tone

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    Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - The science (and truth) about energy drinks - Comparing energy drink ingredients - How much caffeine is too much? - Caffeine, anxiety, and dependency - Taurine, ginseng, l-carnitine, and l-theanine - The best fitness trackers (and what to look

  3. Episode · Aug 26, 2026

    167 Pounds Down: Brittany's Story (opens the original)

    Episode notes · Positive tone

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    Brittany Williams is a bestselling cookbook author, healthy recipe creator, and weight loss advocate who lost over 167 pounds and has helped millions make healthy eating simple and sustainable. In this episode we discuss: - How she lost 167 pounds - ⁠How she recovered from severe food addiction - ⁠How growing up in an abusive home formed her relationship with food - Quick and easy fat loss meals that actually taste amazing - ⁠Fat loss meals on a budget - ⁠One social media post that changed her l

  4. Episode · Aug 23, 2026

    300 Pounds and Struggling with Motivation (opens the original)

    Episode notes · Positive tone

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    Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Lacking motivation with a lot of weight to lose - Are boxing classes good exercise? - When to talk to a doctor about GLP1s - Using short-term challenges to stack wins - Barbell weights and types of barbells - My favorite specialty bar - Offset

  5. Episode · Aug 19, 2026

    Improving Cognitive Health, Reducing Dementia Risk, HRT, The State of The Medical System, and More (opens the original)

    Episode notes · Positive tone

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    Steven Campbell, MD, is a board-certified physician specializing in health optimization, hormone health, and longevity, helping patients improve performance, energy, and long-term wellness through evidence-based medicine. In this episode we discuss: - How to improve cognitive health and reduce your risk of dementia - Hormone Replacement Therapy for Women and Men - The state of the medical and insurance system - The most important blood markers for health and longevity - And more… Use Discount Co

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