HeyJaredThe Jolie Higazi Podcast
Listen as I share my hard-earned reflections, stories, and coaching sessions about self-discovery, communication, and emotional intelligence. Audio/video podcast, solo episodes, coaching episodes, and interviews/conversations.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 28, 2026
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- Earliest in this view
- Aug 6, 2026
Latest episodes
What’s an unhealthy relationship actually look like? (Codependency Series: Part 1) (opens the original)
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I had an insightful brain fart when I was working with a client today.The topic was codependency in work/business relationships. Only afterwards did I realize I missed a key step in that conversation:I assumed they already knew what a healthy relationship looks like.Oh, right. When you’re so used to dysfunction, you lose your sense of what healthy and balanced actually feels like.So here’s part 1 in a series about breaking out of the codependency/people pleasing cycle.Basically, definitions and
I thought I was dying. (Turns out it was a spiritual awakening) (opens the original)
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The other day I had what I can only call a spiritual experience. I thought I was dying, my life was flashing before my eyes. It turns out, it was just me waking up to a deeper reality that's actually been here all along. After the experience, it was as if some automatic writing was coming through me, without conscious thought. Just channeling through. So I read the pages I wrote that night for the first time. It's called "No, you're not dying, just waking up."00:00 - What happened15:20 - The wri
Overcoming sexual shame, accessibility barriers, emotional numbing (Week 3.5 updates) (opens the original)
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Some updates from week 3.5: physical setbacks, the micro-inequities of navigating the world in a wheelchair, and why sexual/social performance pressure holds us back from true connection.This is one of the first times I've shared so openly about sexuality, and I hope it helps you if that's an area you've ever had anxiety about like I've had.Chapters:00:00 - One Take, No Edits02:08 - Week 3 Setbacks05:15 - Numbness07:48 - Accessibility Inequity13:12 - Rock & Roll Hall of Fame17:33 - Living at Hig
I rehomed my dog. And more grief. (3 weeks post-op) (opens the original)
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The hardest part about having knee surgery actually has nothing to do with my knee. It's the stillness that it forces. And in that stillness, I'm seeing a lot of grief and sadness come up to the surface. I share about the grief of rehoming my sweet pup Luca, the grief and processing of no longer having the sponsor I had for 15 years, and no longer having the therapist who witnessed so much of my growth and big life moments over the past 6 years. Grief isn't just about sad things; it's about hono
How I Stay Centered When Life Is Chaos (2 Weeks Post-Op) (opens the original)
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[LIFE & RECOVERY UPDATE] I recently had major surgery to repair a ruptured ACL and complex menisci tears—smack in the middle of moving out of my apartment of 7 years. For everyone who has been reaching out, checking in, and sending love: thank you. I’m rolling around in a wheelchair, testing out my quad activation (flex at 31:43!), and learning what it really means to slow way down. [EPISODE OVERVIEW] What happens when physical instability, moving chaos, and unexpected life friction all hit at o
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