HeyJaredThe Jamin Show
Coming from the mind of Ben Jamin himself. Started on the East Coast & found himself on the West Coast. Creator of Jamin Fitness, Online Training Brand. Discussing a wide array of subjects, hot takes, & everything that has lead him to the present!
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- Jul 22, 2026
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Ep 94: Exercise Doesn't Just Build Muscle. It Builds Better Thinking (opens the original)
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Most people think of exercise as something that only builds muscle, burns calories, and improves physical health. But what if one of its greatest benefits has nothing to do with your body? In this episode, I explain why I believe fitness makes you better at business by improving mental clarity, creativity, focus, and decision-making. I share why some of my best business ideas happen during workouts, why I don't completely agree with the "no phones in the gym" mindset, and how movement can help e
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