HeyJaredThe James Swanwick Show
The James Swanwick Show teaches you the four pillars of living your best life, which are health, wealth, love, and happiness.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 20, 2026
Latest episodes
Why Your Emotions Can Feel Bigger When You Stop Drinking - James Swanwick (opens the original)
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📺 Watch & Subscribe on YouTube What's happening in the nervous system, the early AF timeline, cravings vs. dysregulation, and fight/flight/freeze/fawn. This draws primarily from the Fight/Flight/Freeze/Fawn concept of our wonderful AFL Coach Teri Patterson. Listen in. Want to speak to a real human being at AFL? Text Kai on our team at +1 361 321 7764 and he will respond and see how we can help. No AI automations here at AFL. Real humans ready to support you on your alcohol free journey. Download
The Earthquake In Colombia That Woke Me Up - James Swanwick (opens the original)
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📺 Watch & Subscribe on YouTube An earthquake shook Colombia recently. But it also shook something in me. In those moments when the ground beneath you is literally moving, you're reminded just how little control you really have - and how quickly everything you take for granted can suddenly feel incredibly precious. Your health. Your family. Your children. The people you love. The roof over your head. The simple fact that you woke up this morning and get another day. In this episode, I share what
Have You Become the Parent You Swore You'd Never Be? James Swanwick (opens the original)
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📺 Watch & Subscribe on YouTube If you grew up with a parent who struggled with alcohol, you may have made yourself a promise: "I'll never become like them." You remember what their drinking did to your family. The unpredictability. The arguments. The embarrassment. The disappointment. Maybe you promised yourself that when you became a parent, things would be different. But what if, somewhere along the way, alcohol started playing a bigger role in your own life than you ever intended? And what if
Your Wife Doesn't Need Another Promise, She Needs Proof - James Swanwick (opens the original)
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📺 Watch & Subscribe on YouTube Your wife doesn't need another promise. She needs proof. You built the business. You provided for your family. You solved impossible problems. People trust you with million-dollar decisions. So why is alcohol still the one area of your life where your promises keep getting broken? If you've ever told yourself—or your wife— "This time will be different," only to find yourself right back where you started, this episode is for you. In this powerful episode, James Swan
Become the Woman You Thought You'd Be By Now - James Swanwick (opens the original)
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📺 Watch & Subscribe on YouTube Why so many successful women quietly lose themselves to alcohol—and how to get their lives back. You built the career. You raised the family. You became the woman everyone depends on. From the outside, your life looks successful. So why does alcohol still feel like the one area that's quietly slipping out of your control? If you've ever looked in the mirror and thought, "This isn't who I wanted to become," this episode is for you. In this deeply personal episode, J
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