The Jake Dearden Podcast
Welcome to The Jake Dearden Podcast - where high performance meets real conversation.Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great.
- Indexed episodes, last 90 days
- 23
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Talking Fitness with Alfie Manthorpe, Danny Rae & Andy Butchart | Ep 64 (opens the original)
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Four lads, absolutely no script, and way too many subjects. Danny Rae, Alfie Manthorpe and Andy Butchart chat running, HYROX, the Bob Graham Round, World Championships, AI, military life, jungle warfare, ultra running, biohacking, sleep, crazy endurance challenges and everything in between. New episodes every Tuesday & Friday. 00:00 — The Boys Are Back 12:00 — HYROX, Running & World Records 24:00 — Racing, Training & Heat 36:00 — Backyard Ultras & Endurance 48:00 — Biohacking & Athlete Hacks 01:
The Brutal Reality of Chasing an Olympic Dream | Stuart Stokes | Ep 63 (opens the original)
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Olympian Stuart Stokes joins the podcast to talk about the reality of elite athletics — from obsessive training and marginal gains to Olympic qualification, injury, failure and the sacrifices required to compete at the highest level. Stu opens up about his journey to the Olympics, his relentless approach to training, self-belief, family life, recovery, nutrition and why sometimes giving everything still doesn't guarantee success. New episodes every Tuesday & Friday 00:00 – Meet Stuart Stocks: Fr
How Olympic Athletes Actually Train for Speed | Ben Simons | Ep 62 (opens the original)
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Former Olympic bobsleigh athlete and elite performance coach Ben Simons joins the podcast to break down what it really takes to become fast, powerful and explosive. We talk about his journey from track & field into Olympic bobsleigh, hitting 97mph on ice, training alongside some of the world's strongest athletes, Olympic highs and lows, and his transition into coaching. Ben also explains how to actually improve your speed, sprinting and plyometrics, including how to safely introduce sprinting, h
Money, Business, Family & Ambition | George Heaton & Michael Heaton | Ep 61 (opens the original)
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George Heaton and Michael Heaton sit down for an honest, unfiltered conversation about building a brand from scratch, dealing with failure, staying hungry, money, success, creativity, training, family and what it really takes to keep pushing. From the early days of selling jeans and Chelsea boots to the evolution of 247, nobody believing in the vision, and why they still don't see a finish line - this is a conversation about business, ambition, friendship and life. New episodes every Tuesday & F
From Calorie Deficits to Marathons | Holly Brooks | Ep 60 (opens the original)
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Holly Brooks joins us for a candid conversation about fitness, running, social media and making the huge decision to leave Manchester for Los Angeles. We talk about her journey from calorie-deficit content to building Stronger Society, discovering a love for running, marathon training, the reality of moving abroad, loneliness and finding a new community - plus the lessons she's learned from building a career online. Holly also shares why she believes women should focus on becoming stronger, not
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