HeyJaredThe Iron Edge
Pro Strongman Ken Nowicki sits down with various strength athletes to discuss a multitude of topics to help you unlock your full potential in & out of the gym.Presented by CERBERUS Strength USA
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 3, 2026
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- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
The Sharp Cut 017 - When The Fire Goes Out (opens the original)
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In this episode, Ken talks about what happens when the fire that used to drive you just isn't there anymore. Using his return to strongman as the backdrop, he reflects on years of telling himself he didn't need the sport anymore, realizing that the things that once motivated him no longer work the same way, and learning what it takes to find that spark again. This episode is about being honest with yourself about what you actually want, refusing to use life, responsibilities, or parenthood as an
The Sharp Cut 016 - Silver Linings (opens the original)
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In this episode, Ken talks about learning to find the silver lining when things don't go the way you planned. Starting with a small injury in training, he reflects on how setbacks can expose problems we didn't know were there, force us to change our approach, and sometimes lead us somewhere better than the path we originally had in mind. This episode is about changing your perspective when life gets difficult, appreciating what you still have, and asking what a situation might be teaching you in
The Sharp Cut 015 - Recharging Your Battery (opens the original)
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In this episode, Ken talks about something that's easy to overlook when life gets busy: knowing when to step back before you burn yourself out. After taking a short break from creating content, he reflects on the importance of recharging, letting go of the pressure to always be productive, and understanding that sometimes the best way to move forward is to pause for a moment. This episode is about prioritizing what matters most, creating space to breathe when life starts to feel overwhelming, an
The Sharp Cut 014 - Get Busy Living (opens the original)
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In this episode, Ken reflects on one of the most powerful lessons he's learned: don't spend so much time planning for someday that you forget to live today. Using his father's passing, a conversation about retirement, and the simple moments with his own family, he explores how easy it is to get caught in the routine of life while assuming there's always more time. This episode is about finding fulfillment in the present, creating experiences instead of waiting for the "right time," and rememberi
The Sharp Cut 013 - Perception Isn't Reality (opens the original)
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In this episode, Ken talks about one simple idea that has the power to change almost every part of your life: your perception isn't always your reality. Using his own journey back to strongman as the backdrop, he shares how fear, self-doubt, and assumptions convinced him that nobody cared about his comeback and that the challenge ahead was bigger than he could handle. The reality turned out to be very different. This episode is about learning to challenge the stories you tell yourself, reframing
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