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The Intersection: AI Meets Mindfulness

I've bridged AI's precision, intellectual curiosity, and mindful self-awareness, discovering their profound interconnectedness and transformative power.

Newsletter · By J T Thomas · Official site

Indexed issues, last 90 days
17
Latest publication
Sep 28, 2026
Audience
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Earliest in this view
Aug 3, 2026

Latest issues

  1. Issue · Sep 28, 2026

    The Courage to Change Your Mind (opens the original)

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    I can remember a time when changing my mind about something felt suspiciously like admitting defeat. Perhaps that is more common when we are younger, when opinions have a way of attaching themselves to identity before we realize it is happening. We do not simply believe something. We become the person who believes it, defend it in conversation, repeat it often enough that other people associate us with it, and eventually find ourselves with something more difficult to change than an opinion.Life

  2. Issue · Sep 25, 2026

    The Thing I Had to Learn the Hard Way (opens the original)

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    There are things people can tell us a hundred times that we do not really understand until life teaches them to us personally. Save more money than you think you will need. Take care of your health before something begins to hurt. Do not assume there will always be another opportunity to see someone you love. Be careful about decisions made in anger. Listen longer before deciding what another person means. None of this is original advice. Most of it has been passed from one generation to the nex

  3. Issue · Sep 21, 2026

    The Long Way Home (opens the original)

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    There was a time when getting lost was an ordinary part of going somewhere.You missed a turn. You misunderstood the directions. You drove past the gas station where you were supposed to turn left and did not realize it until the road narrowed and the houses disappeared. Eventually you pulled into a convenience store or stopped beside someone checking a mailbox and asked how to get back to the highway. Sometimes the directions helped. Sometimes they made things worse. Either way, you eventually f

  4. Issue · Sep 18, 2026

    What We Choose to Remember (opens the original)

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    Several years ago, I sat at a table with a few old friends and listened as we tried to reconstruct an event that had happened decades earlier. We all remembered being there. We agreed on the general circumstances, the people involved, and how the evening eventually ended. Beyond that, our memories began to diverge in ways that became increasingly entertaining. One person was certain the event had happened in one location, while another insisted it had happened somewhere else. Someone remembered

  5. Issue · Sep 14, 2026

    The Day the Internet Went Down (opens the original)

    Excerpt · Critical tone

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    The internet went down one morning while I was working.There was no warning. One moment everything was functioning normally, and the next a page refused to load. I refreshed it, waited a few seconds, and tried again. Nothing happened. I opened another site with the same result, then glanced at the small collection of lights on the router as though their blinking patterns might suddenly explain what had gone wrong.My first assumption was that the problem would resolve itself quickly. Most interru

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