HeyJaredThe Inspired Midlife Journal
The Sacred Practice explores what it really means to flourish in the second half of life, beyond self-improvement and the endless pursuit of becoming more. Reflections on meaning, the interior life, embodied wisdom, faith and what matters most.
- Indexed issues, last 90 days
- 10
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 24, 2026
Latest issues
What Remains? (opens the original)
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As we wrap up September, start by focusing on what you want to keep, not what you want to let go of.Write at the top of your page:If I stripped away everything that isn’t essential, what would remain?Then explore:What has September taught me about my body and what it needs?What have I learned about where my energy goes?Which thoughts or stories have I b… Read more
The Moon Does Not Shine on Its Own (opens the original)
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Not Every Thought Deserves Your Trust (opens the original)
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Choose one recurring thought or story that has been taking up space recently.Write it at the top of the page exactly as it appears in your mind.Then explore:What actually happened … the facts without my interpretation?What story have I added?What emotions arise when I believe that story?Where do I feel those emotions physically?What happens to my breath… Read more
An Energy Audit (opens the original)
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Rather than analysing your entire life, divide a journal page into two.At the top of one side, write:GIVES LIFEAnd on the other:USES LIFENotice I haven’t called the second column drains. Some things use considerable energy and are absolutely worth it.Over several days, add things as you notice them.People. Activities. Habits. Responsibilities. Places. C… Read more
The Bliss of Silence (opens the original)
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