HeyJaredThe Inner Work Shift
A virtual tea room to help you remain grounded throughout your work day. Inspiration, tools and resources for burnout prevention.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest issues
Sound Journey for Reflectors (opens the original)
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A gentle Sound Journey and guided visualisation designed specifically for Reflector energy types. This track celebrates the unique gifts of the Reflector aura and offers a visual tour of the lunar cycle as it moves around you and activates different aspects of yourself.Ideal for moments when you feel rushed or pressured to be certain, make a decision or… Read more
Sound Journey for Sacral Energy Types (opens the original)
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A restorative sound journey for Generators and Manifesting Generators, this immersive track invites you to release mental noise, reconnect with your creativity and honour the natural magnetism of your energy.Through grounding breathwork and somatic imagery, you will be guided through a visualisation that celebrates the potency of the sacral centre as an… Read more
Sound Journey for Manifestors (opens the original)
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A gentle Sound Journey and guided visualisation designed specifically for Manifestor energy types. This track honours the protective Manifestor aura and offers a dreamy visualisation that delves into the depths of the most mysterious energy type.Ideal for times when you need to recharge or want to connect in with your inner world and the visions or urge… Read more
Sound Journey for Projectors (opens the original)
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A gentle Sound Journey and guided visualisation designed specifically for Projector energy types. This track supports you in calling back your energy and moving your aura out of it’s “busy” state of reading, scanning and absorbing. Ideal for moments when you feel overextended, mentally crowded, or unable to tell your own thoughts and feelings from what … Read more
The final scroll. (opens the original)
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I’ve figured out my problem. I am tired of looking all day.For the last few years, so much of online life has been shaped around visual content: scrolling, watching, swiping, staring. Whether it’s at work staring at a computer, or at home replying to a message, reading a recipe or taking a photo of the dog- our eyes are always on. And now, as an inevitable result of being chronically overstimulated, we are tired. Our eyes are tired. Our necks are tired. Our nervous systems are tired. Lately I ha
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