The Inner Work Dispatch
Regular reflections on mental health, self-awareness, and emotional growth.
- Indexed issues, last 90 days
- 17
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 30, 2026
Latest issues
The Inner Work Dispatch with Zerlina Maxwell — Live from Sicily on the 2026 midterms and more! (opens the original)
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is my friend and colleague, and he’s also the Host of SiriusXM radio’s The Dean Obeidallah show, a writer, lawyer, and comedian.In this conversation, we talked about politics: the 2026 midterm, Donald Trump’s incident with Italian Prime Minister Giorgia Meloni, and how the outside world views Trump. But we also touched on finding joy in the small things (like K-pop for example!). The Inner Work Dispatch Live airs every Wednesday at 10 am ET. Subscribe so you don’t miss the next conversation.<a c
Mental Health Mondays: Who Are You, Without the Google Results? (opens the original)
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One of the weirdest things about being an American expat living in Palermo is how everything I do and who I am in America doesn’t apply to my life here. No one knows the names of the political commentators and hosts on American cable news. And they don’t really care.<div class="imag
Premiere: The Inner Work Dispatch with Zerlina Maxwell (opens the original)
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is a Democratic strategist, my former co-host, and she brings 15 years of political campaign experience at the highest levels and over a decade in media to provide strategic communications for organizations, candidates and people doing good.In this conversation, we talked about one soft thing and one civic thing we could do to stay sane before midterms. The “soft thing” includes doing things purely for enjoyment, and making sure you have support so that your vices don’t get out of hand. The “civ
One Soft Thing, One Civic Thing Again (opens the original)
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<img alt="" class="sizing-normal" height="1048" src="https://substackcdn.com/image/fetch/$s_!pBJP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf0f7f8c-4a7f-4b6f-9c3a-c9b0609709f8_1456x1048.p
Mental Health Mondays: One Soft Thing, One Civic Thing Again (opens the original)
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<img alt="" class="sizing-normal" height="1048" src="https://substackcdn.com/image/fetch/$s_!7l-X!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda508a94-1022-4be3-827c-01d6b78f403e_1456x1048.p
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