Skip to content
HeyJared

The Inner Work Dispatch

Regular reflections on mental health, self-awareness, and emotional growth.

Newsletter · By Zerlina · English · IT · Official site

Indexed issues, last 90 days
17
Latest publication
Sep 30, 2026
Audience
Checking…
Earliest in this view
Jul 30, 2026

Latest issues

  1. Issue · Sep 30, 2026

    The Inner Work Dispatch with Zerlina Maxwell — Live from Sicily on the 2026 midterms and more! (opens the original)

    Excerpt · Neutral tone

    Read excerpt

    is my friend and colleague, and he’s also the Host of SiriusXM radio’s The Dean Obeidallah show, a writer, lawyer, and comedian.In this conversation, we talked about politics: the 2026 midterm, Donald Trump’s incident with Italian Prime Minister Giorgia Meloni, and how the outside world views Trump. But we also touched on finding joy in the small things (like K-pop for example!). The Inner Work Dispatch Live airs every Wednesday at 10 am ET. Subscribe so you don’t miss the next conversation.<a c

  2. Issue · Sep 28, 2026

    Mental Health Mondays: Who Are You, Without the Google Results? (opens the original)

    Excerpt

    Read excerpt

    One of the weirdest things about being an American expat living in Palermo is how everything I do and who I am in America doesn’t apply to my life here. No one knows the names of the political commentators and hosts on American cable news. And they don’t really care.<div class="imag

  3. Issue · Sep 24, 2026

    Premiere: The Inner Work Dispatch with Zerlina Maxwell (opens the original)

    Excerpt · Neutral tone

    Read excerpt

    is a Democratic strategist, my former co-host, and she brings 15 years of political campaign experience at the highest levels and over a decade in media to provide strategic communications for organizations, candidates and people doing good.In this conversation, we talked about one soft thing and one civic thing we could do to stay sane before midterms. The “soft thing” includes doing things purely for enjoyment, and making sure you have support so that your vices don’t get out of hand. The “civ

  4. Issue · Sep 24, 2026

    One Soft Thing, One Civic Thing Again (opens the original)

    Excerpt · Neutral tone

    Read excerpt

    <img alt="" class="sizing-normal" height="1048" src="https://substackcdn.com/image/fetch/$s_!pBJP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf0f7f8c-4a7f-4b6f-9c3a-c9b0609709f8_1456x1048.p

  5. Issue · Sep 21, 2026

    Mental Health Mondays: One Soft Thing, One Civic Thing Again (opens the original)

    Excerpt

    Read excerpt

    <img alt="" class="sizing-normal" height="1048" src="https://substackcdn.com/image/fetch/$s_!7l-X!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda508a94-1022-4be3-827c-01d6b78f403e_1456x1048.p

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about The Inner Work Dispatch