The Incomplete Adult
The Incomplete Adult explores the messy middle of becoming your best self. We’re talking career confusion, emotional growth, unlearning, relearning, glow-ups that aren’t linear, and the quiet panic of becoming an adult without a manual.No perfect wins.
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- Aug 3, 2026
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- Aug 3, 2026
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75 Hard: Reclaiming Your Mind & Body - Part 1 (opens the original)
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75 Hard is marketed as a physical challenge but the real work happens in your head. In this episode my cousin and I dive into Part 1 of her 75 Hard journey. We open up about navigating societal pressures, finding genuine motivation and how the challenges surprisingly healed our relationship with food and movement. From letting go of toxic fitness expectations to finding joy in daily discipline, we break down what it really takes to transform your mindset!
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