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The Inclusion Bites Podcast

Welcome to Inclusion Bites, where your host, Joanne Lockwood, dares to delve deep into the transformative world of Inclusive Cultures and Nurturing Belonging. Uncover the untold stories, challenges, and triumphs as Joanne engages with a dynamic roster of changemakers.

Podcast · By Joanne Lockwood · British English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 24, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 24, 2026

    Disarming Through Empathy (opens the original)

    Episode notes · Neutral tone

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    In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Jo Berry for an open-hearted exploration of empathy’s transformative power in the aftermath of terrorism and conflict. Joanne reflects on how Jo’s perspective fundamentally shifted her approach to difficult conversations, inspiring deeper self-reflection and compassion. The conversation courageously confronts the complexities of trauma, othering, and the human capacity for healing, with both delving into how empathy can

  2. Episode · Sep 17, 2026

    Steady Leadership Under Pressure (opens the original)

    Episode notes · Positive tone

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    In this edition of The Inclusion Bites Podcast, Joanne Lockwood is joined by Shalece Daniels for a profound exploration into the art of steady leadership under pressure. Together, they unpack the often-unseen impact of upbringing, identity, and psychological safety on professional and personal resilience. The conversation flows from honest reflection on past adversity through to practical strategies for emotional regulation, such as the transformative power of the 90-second pause, downshifting t

  3. Episode · Sep 10, 2026

    Latina Power Rising (opens the original)

    Episode notes · Positive tone

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    In this episode of The Inclusion Bites Podcast, Joanne Lockwood uncovers the realities and nuances of power, belonging, and marginalisation within the Latina community with guest Vanessa Alonso. Their conversation traverses the unique challenges faced by Latina women striving for professional autonomy while negotiating historical traditions, restrictive power structures, and entrenched expectations in both family and society. Joanne and Vanessa reflect on how resilience, allyship, and community

  4. Episode · Sep 3, 2026

    Inclusion Starts Within (opens the original)

    Episode notes · Positive tone

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    In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Monica Guzek to unpack the theme "Inclusion Starts Within". Their discussion traverses intercultural awareness, self-discovery, and resilience in increasingly turbulent times. Monica shares compelling observations on how Poland's transformation over recent decades has reshaped both social attitudes and opportunities for its people. The conversation moves from embracing one's accent as a badge of identity to dealing with

  5. Episode · Aug 27, 2026

    Empowering Women To Rise (opens the original)

    Episode notes · Positive tone

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    In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Dr. Lois Frankel for a compelling discussion on empowering women to rise, navigating the complexities of gender expectations, and challenging the status quo within organisational cultures. Their conversation ranges from the impact of early socialisation and the nuances of emotional intelligence to the systemic barriers women continue to face in leadership roles. Joanne and Lois explore how societal messages shape profession

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