HeyJaredThe improver's lab
Daily tips to learn how to create(&break) habits to imrpove your life. Earn value. Earn knowledge. Earn power.
- Indexed issues, last 90 days
- 8
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest issues
The greatest skill that no one talks about (opens the original)
Read excerpt
There is one skill that is rarely ever talked about.Almost none of those self-improvement guys on YouTube or Instagram even mention it.Their main idea is to just do things and then hope that their lives will change.But the truth is, it’s not that simple.There is something you have to do in order to avoid wasting your time doing nothing.That something is what separates winners from losers.It’s what separates the people who move forward in life from those who stay stuck forever, despite how much e
1000 subs is not the end (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="800" src="https://substackcdn.com/image/fetch/$s_!pO8w!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4404c41-47af-4eba-bff4-24258f17b4a6_800x800.jpeg"
You need to be prepared for this (opens the original)
Read excerpt
There is something that will soonner or later happen to you if you are on your self improvements journey.It is something that nobody talks about because the majority of influencers want to appear perfect to their followers.At some point you will get bored.After you have been doing what you have been doing for a long time with the goal of improving yourself at some point you will probably find a lit of thins pointless.It will have become your everyday life so you might feel like its nothing reall
You need to take a break (opens the original)
Read excerpt
Everybody on the internet is always focusing on how much work you need to do.The countless hours that you need to put in in order to achieve a certain goal.And of course all of those things are super important.But does anybody really talk about your recovery?When was the last time you took a break and dedicated some time to appreciate your progress.This may seem useless at first sight.But if you ignore it you are going to end up feeling empty.Leave a comme
How to escape a plateau (opens the original)
Read excerpt
Plateaus are the most frustrating thing a person could ever go through.Plateaus make you feel like all of your efforts are meaningless because despite of your actions you are seeing no progress at all.Usually plateaus come after a sudden period of improvement when you werre seeing so fast progress you felt like nothing could ever stop you.And then you just stopped.Nothing big nothing flashy everday you start losing more and more momentum.Until you stopped improving.Most people however never unde
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.