The Immerse Podcast
Challenge the norm with hosts Alex O'Keefe and Dan Ramsden as we dive into the transformative power of sauna culture, entrepreneurship, health & wellbeing and connection.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
Ep75 - Leia Guest's journey through 29 jobs to Entrepreneurship (opens the original)
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In this episode, Leia Guest shares her journey from multiple jobs to running a successful coffee trailer in Halifax, emphasizing the importance of authenticity, community, and continuous learning. Discover insights on entrepreneurship, self-awareness, and living a purpose-driven life. keywords entrepreneurship, coffee business, self-awareness, community, personal growth, small business, mental health, authenticity, reinvention, purpose key topics Leia Guest's journey through 29 jobs to entrepren
Ep74 - "Running Saved Me from Eating Issues" With Ella Grace Grows (opens the original)
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This episode follows Ella Grace Grows, a local runner and marketer whose story moves from childhood pressure and food anxiety to marathon training, entrepreneurship, and landing in a role that actually fits her personality. It is a conversation about health anxiety, self-image, consistency, and learning how to build a life around what matters most.We discuss Ella’s early school years, how running became the thing she could be good at, and how her relationship with food and exercise shifted over
Ep73 - Building the Next Multi-Million Pound Supplement Brand + More With Gabe Moore (opens the original)
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In this episode, we sit down with Gabe Moore to unpack the real story behind building a business while juggling pressure, identity, and long-term ambition. = Gabe opens up about leaving barbering after nearly 10 years, why he made the leap into supplement brand building, and how a failed first version of the product forced a pivot that changed everything. He explains how his Reload brand evolved from mushroom coffee into a high-dosage electrolyte formula, why customer feedback mattered, and what
Ep72 - How Failure Built a Stronger Athlete, Creator, and Mindset / Grace Ramsden, Round 2 (opens the original)
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In this episode, Grace Ramsden shares her incredible journey from professional rugby to fitness influencer, highlighting her mindset shifts, lessons from failures, and upcoming ultra endurance challenges. Discover how she navigates setbacks, refines her training, and stays motivated through honesty and resilience. keywords fitness journey, mindset, failure, endurance, rugby, ultra marathon, motivation, self-belief, training, social media influence key topics Grace Ramsden’s transition from rugby
Ep71 - How 'Crazy Auntie Ann' Turned Rock Bottom Into Internet Stardom (opens the original)
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Crazy Auntie Anne on sobriety, self-acceptance, and turning kitchen videos into a DJ career Crazy Auntie Anne shares the story behind her rise from college lecturer to viral creator, full-time DJ, and family-run business owner. This conversation covers the mindset shifts that helped her rebuild after addiction, why authenticity matters more than perfection, and how taking bold leaps led to Tomorrowland, brand work, and a growing music career. We discuss sobriety, faith, manifestation, and the pr
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