The Identity Shift
Practical ways to reclaim your attention, break addictions, and create the life you desire.
- Indexed issues, last 90 days
- 4
- Latest publication
- Sep 5, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 23, 2026
Latest issues
i dream big but i do nothing. (opens the original)
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<img alt="" class="sizing-normal" height="630" src="https://substackcdn.com/image/fetch/$s_!deOa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc71ff012-09e6-4af8-ba1f-8f702eb1b921_1200x630.png"
unrot your brain (opens the original)
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<img alt="" class="sizing-normal" height="630" src="https://substackcdn.com/image/fetch/$s_!0-UT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F686e9f92-8879-4f96-af02-32829c86df76_1200x630.png"
things i do when i've lost myself (how to get your spark back after a slump) (opens the original)
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You’ve felt it before already. That feeling that quietly grows in you whenever you think of dumb decisions you’ve made in the past. It tiptoes into the corners of your mind until one day it decides to sit with you and make itself very obvious. It makes you realize that lately you haven’t felt much excitement about anything; you feel numb, distracted, and struggle with motivation. Your friends ask you if you’re okay, and you shrug them off by saying, “I’m all good, thank you”, knowing very well t
stop being an audience member of your own life (opens the original)
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You have watched more people live this week than you have lived yourself. This is what that is costing you. And where you actually belong.Subscribe nowYou have watched more people live this week than you have lived yourself.You know the roast format. The recipe reels. The storytimes. The guy who builds spaceships in his garage, the girl who paints like it costs her nothing, the couple whose apartment always looks like a magazine. You have been pulled into a thousand lives, their interests, their
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