HeyJaredThe Human Thread
The Human Thread - formerly known as The Therapy Diariez, is a podcast where stories become mirrors and conversations become catalysts.Hosted by Ashna Kalra, the show dives into the choices, emotions, and turning points that define what it means to be human.From resilience…
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 16, 2026
Latest episodes
Fear, ego & the psychology behind human behaviour | Ritu David | The Human Thread (opens the original)
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Fear holds us back. Ego makes us want to be right. Together, they shape more of our lives than we realise. In Episode 94 of The Human Thread, Ashna Kalra sits down with Ritu David, Founder of The Data Duck, for a wide-ranging conversation on human behaviour, radicalisation, consumer psychology, cultural conditioning, fear, ego and the hidden forces that influence our decisions. From war zones and campaign rooms to boardrooms and businesses, Ritu shares how understanding human behaviour means loo
Are you self-aware or actually Self- obsessed | BK Ritu Thakkar | The Human Thread (opens the original)
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The way we experience life is shaped not only by what happens around us, but by the consciousness through which we see it. In Episode 93 of The Human Thread, Ashna Kalra sits down with BK Ritu Thakkar, Spiritual Author, for a deep conversation on spirituality, consciousness, self-awareness, ego, triggers, surrender and the patterns that shape our experiences. From understanding consciousness as a combination of our thoughts, feelings, perceptions, judgments and beliefs to exploring why a 10-seco
Meditation, Spirituality & Naturopathy: Lessons on healthy living | Gurumaa Yogita Khatri (opens the original)
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We don’t have a knowledge problem. We have a problem of living what we already know. In Episode 92 of The Human Thread, Ashna Kalra sits down with Gurumaa Yogita Khatri, Yoga & Naturopathy Expert, Wellness Educator, Motivational Speaker, Honorary Member, CCRYN, Ministry of AYUSH , for a thought-provoking conversation on spirituality, discipline, meditation, health, parenting and the deeper connection between how we think and how we live. This isn’t a conversation about learning more. It’s about
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