HeyJaredThe Human OS
What's really running your life?Singer, speaker, and survivor, STORRY, explores the hidden Operating System beneath your thoughts, habits, and patterns - the ones nobody taught you about.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 20, 2026
Latest episodes
Why hiding myself for years made me overshare (opens the original)
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Somewhere along the way, most of us learned which parts of ourselves were safe to show, and which needed to disappear to stay accepted, or to survive. This episode breaks down two things that look like opposite personality traits, shrinking into nothing and oversharing to anyone who'll listen - and makes the case that they're actually the same wound wearing two different masks. I get into what that looked like in my own life, including in front of my tr^fficker, why my body stopped being able to
How I Turned My Voice UK Audition Nerves into Owning The Stage (opens the original)
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Join 'Own The Room' Masterclass: www.storrymusic.com Backstage before my Voice UK audition, I did everything you're "supposed" to do to calm down... but my knees still shook. Turns out that's not a failure, it's what actually separates performers who look calm from ones who are calm. This episode breaks down three states people mistake for confidence: suppression, performance, and regulation. They look identical from the outside. Only one is sustainable, and I learned the other two the hard way,
You’re Losing Time, Money and Energy Without This One Free Thing (opens the original)
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What if the thing costing you the most time, money and energy is happening inside your own nervous system? In this deeply personal episode, STORRY shares how Vipassana meditation changed her physical health, stress levels, energy, sexuality, relationship with trauma...and ultimately, her appetite for life. From chronic pain and recurring illness to forgiveness, acceptance and feeling fully alive again, this is her honest testimony about the single best thing she has ever done for herself... that
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