HeyJaredThe Human Behind It
Join Dr. Meesh and Steph each week to learn about the human behind it for a more connected world.
- Indexed episodes, last 90 days
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- Jul 7, 2026
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- Jul 7, 2026
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Are We Getting Perimenopause All Wrong? | What If Your Body Isn't Broken? (opens the original)
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Everyone seems to have advice for women in perimenopause. Eat more protein. Lift heavier weights. Take this supplement. Replace your hormones. But what if we've started treating a normal life transition like a problem that always needs fixing? In this episode of The Human Behind It, Dr. Michelle Thompson and Stephanie explore a different perspective on perimenopause, burnout, and women's health. They discuss why constant self-optimization may actually be adding more stress, the invisible mental
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