HeyJaredThe Hridaya Podcast: Living with an Open Heart
Join us for a series of intimate conversations about the non-dual teachings, Self-Inquiry, and integrating daily life into spirituality.
- Indexed episodes, last 90 days
- 3
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- Aug 26, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
From Meditation to Daily Life: Living from an Open Heart (opens the original)
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What does it really mean to live from the Heart? How can meditation shape the way we meet our relationships, navigate challenges, and discover a deeper sense of purpose? In this episode, Hridaya Yoga teacher David Coleman explores how a regular meditation practice helps us cultivate inner stillness, deepen our connection to the Spiritual Heart, and bring that presence into everyday life. Together, we reflect on the role of intention as a guiding force, the importance of learning to trust our inn
Finding Purpose Through Karma Yoga: A Journey from Marine Biology to the Heart (opens the original)
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In this episode, we begin with a consecration before exploring how letting go of the fruits of our actions can become a powerful spiritual practice—one that reconnects us with our True Nature, reveals a deeper sense of purpose, and brings the joy of selfless service into everyday life. Hridaya Yoga teacher Spandananda, originally from Brazil and now teaching at the Hridaya Center in Mexico, shares his journey from studying marine biology and working in conservation and environmental activism to
What 40+ Years of Daily Meditation Has Taught Me (with Sahajananda) (opens the original)
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What really happens when you meditate every day for over 40 years? In this episode, Sahajananda—having maintained a daily meditation discipline since 1981—shares a rare, long-term perspective on spiritual practice. We explore what changes over the decades, what remains constant, and what continues to surprise even after a lifetime of dedication. From the early years of practice under challenging conditions to guiding silent retreats around the world, his insights reveal the depth, patience, and
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