The Hopeful Postpartum Mom | Less Anxiety, Relief from Fear, Peace in Jesus, Improve Mental Health
Are you overwhelmed and exhausted by debilitating anxiety and fearful thoughts? Is it difficult just to function daily as a mom due to the stress, worry and heaviness of the anxiety, and often hopeless feelings it can bring?Do you desperately want to feel confident, calm and…
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 11, 2026
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- Earliest in this view
- Jul 12, 2026
Latest episodes
22 | OCD Says Nothing About You: The Freedom I Found From Intrusive Thoughts (opens the original)
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If you've ever battled unwanted, intrusive thoughts from OCD, I'm here to remind you what's actually true, and that you are not alone and there is nothing wrong with you. And, if you're in the thick of it, I've been there, deep in the suffering and discouragement too and I'm here to tell you that you're not stuck. There truly is so much hope for you. I pray that today's episode lets you breathe lighter, that you can begin to release any false beliefs you might have and see yourself as separate f
21 | Part 2: 3 Mindset Habits for Trusting God's Character That Changed My Life (Even in the Unknown) (opens the original)
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What's your mindset when uncertainty, fear of the unknown and anxiety try to take over?Let me encourage you that you truly can change your mindset with practice because God gave you a brain with the ability to change. I've found so much freedom in this truth! It's so empowering to know that you can cultivate a mindset that's rooted in God's truth, and in relationship with Jesus- knowing and truly trusting that God is who He says He is- No matter what. Today, we talk about 3 things you can do to
20 | Part 1: Trusting God's Character for More Peace and Less Stress as a Christian Mom (opens the original)
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Are you worrying about the same anxious thoughts and find it really tough to stop the overthinking? Trying to control future scenarios only steals our peace and present moment, instead of actually fixing things. I've known this well and if you're like me, it leads to feeling exhausted, frustrated and burnt out. To say the least. If you're feeling weary, I hope you'll listen to this episode where I share: - why learning to trust God's character is vital - how it helps anxiety, stress, the "what i
19 | Procrastinating in the Chaos of Clutter? 5 Steps I Took for Peace of Mind (opens the original)
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When I'm overwhelmed by everything around me at home, I freeze and often don't even know where to begin. If you procrastinate like this too, and then feel even more anxious from the inaction, I really hope this encourages you today. In this episode I share about: -procrastination, perfectionism and my ADHD brain -the deeper lessons the Lord put on my heart about waiting that I do not want to forget -5 ways to push past the overthinking so you can take action right now and relieve unnecessary bur
18 | Self-Compassion for Shame, Surrender Over Survival Mode, and Using Your God-Given Agency to Change (opens the original)
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Today's episode will encourage your heart if you're weary and burdened—especially from shame. And if you're stuck in painful, negative patterns of not allowing yourself the compassion and self-forgiveness you need to move forward, I really hope this will bring you relief and hope. -I share my own story of a shame spiral and coming out the other side of it -What I'm learning from a brain surgeon who blends faith and neuroscience -How taking every thought captive has made a significant difference
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