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The Hope Coach

Renew your mind.....restore your HOPE! Coaching transforms your life, your relationships, your home, your career and more.… it helps you manage your mindset, emotions, transitions, and trauma…Follow to learn more about transforming grace, restoring relationships, overcoming…

Podcast · By Stephanie · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 14, 2026
Audience
Checking…
Earliest in this view
Jul 5, 2026

Latest episodes

  1. Episode · Sep 14, 2026

    102. Reframe Your Story (opens the original)

    Episode notes · Positive tone

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    What if the part of your story you keep replaying is the part keeping you stuck? Are you holding onto a prickly cactus too tight? Healing starts when you stop holding your painful story and loosen your grip even slightly. I’ve seen it again and again—the moment you reframe your story, you stop living like the victim and start moving like the overcomer. Your past can teach you, but it doesn’t have to define you. Sometimes the hardest thing to let go of is the story you’ve told yourself the most.G

  2. Episode · Sep 1, 2026

    101. Mindset Shifts that Matter (opens the original)

    Episode notes · Positive tone

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    Our mental filters shape our perception of reality, influence our emotional health, and impact our relationships. Listen as we examine our own filters and their impact on how we show up. Whether our mental filters are optimistic, critical, or rooted in fear they are ours to put on and take off. We can align them with God's truth for a more authentic and hopeful life. As we grow in self awareness and emotional resilience, it will upgrade our relationships and our lives. Follow and share with all

  3. Episode · Aug 1, 2026

    100. Tools to Upgrade your Thoughts, Emotions and Actions (opens the original)

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    Listen as we launch our 100th episode!! This episode is for everyone wanting to have an upgrade in their thoughts, emotions, or actions! Introducing a brand new tool to help you have better results with linear thinking and clarity. Listen to learn more! Check out previous episodes sharing stories of hope and mental wellness for all ages and stages! Follow and share with all your people! NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnewsletter MIDLIFE MENTORING https://thehopecoach.my

  4. Episode · Jul 18, 2026

    99. How to Get Unstuck in your Mindset (opens the original)

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    Mindset Moments Matter Are you taking your thoughts captive or are they keeping you captive? Thoughts create our emotions. Emotions fuel our actions. Our thoughts set the direction of our life so we really do want to evaluate them closely. Our thoughts have so much value...much more than a penny! Listen for ways to get unstuck if you feel stuck in a thought pattern that is not helping you reach goals. Follow and share with all your people! NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoa

  5. Episode · Jul 5, 2026

    98. Emotional Freedom and Mental Health (opens the original)

    Episode notes · Positive tone

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    What is true freedom? It is spiritual, physical, mental and emotional. Are you overwhelmed carrying around a burden? Are you holding on tight to an old painful story? What do you need freedom from and what will you do with that freedom? If you are trying to find true freedom listen to this episode. Follow and share with all your people! NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnewsletter WAITLIST FOR Next Session thehopecoach.myflodesk.com/waitlist COACHING PROGRAM The Hope Coll

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