HeyJaredThe Hippie Martha Hormone Hour
Welcome to the show! I’m Ashley— a nurse, certified fertility awareness educator, and sexual & hormone health coach.Each episode brings you bite-sized, practical insights to help you understand your body and hormones in ways you probably wish you'd learned sooner.
- Indexed episodes, last 90 days
- 2
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- Aug 12, 2026
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- Earliest in this view
- Jul 17, 2026
Latest episodes
Ep. 30- From Surviving to Thriving Midlife & Beyond (opens the original)
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What if perimenopause isn't something you simply have to survive? In this episode of The Hippie Martha Hormone Hour , we're looking at perimenopause and menopause from a more hopeful perspective: what is happening in the body, why symptoms can suddenly appear, and how women can support their health through this transition and beyond. I'm joined by Dr. Christina Enzmann , a board-certified OB-GYN, certified menopause provider, and functional medicine physician who specializes in working with wome
Ep. 29-Two Periods in One Month? The Truth About Irregular Cycles, Birth Control & Why Your Cycle Changes (opens the original)
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Over the past few weeks, thousands of women have been sharing a similar experience online: two periods in one month, unusually heavy bleeding, shortened cycles, breakthrough bleeding, and sudden menstrual changes that seemed to come out of nowhere. So what's going on? In this episode, I'm joined once again by fellow Registered Nurse and FEMM Fertility Awareness Educator, Morganne Skinner, for an honest conversation about what we know, what we don't know, and why body literacy matters now more th
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