The Hilling Journey
Two therapist besties explore the art of healing through their own healing processes of grief from death and divorce. They interview various healers from psychic mediums to grief experts and have frank and funny conversations around the lengths we go to to "hill."
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 7, 2026
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- Earliest in this view
- Sep 1, 2026
Latest episodes
Hilling From Burnout With Morgan Johnson (opens the original)
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Feeling burned out but not sure why "self-care" isn't fixing it? In this episode, therapist Ilyse Kennedy, LPC-S, LMFT-S, SEP sits down with Morgan Johnson, LPC and author of 8 Keys to Healing, Managing, and Preventing Burnout , to break down what burnout actually is — and why the usual advice often misses the mark. Morgan walks through the three hallmarks of burnout (decreased sense of accomplishment, emotional exhaustion, and depersonalization), why helping professionals are especially prone t
Hilling Through Loneliness (opens the original)
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Struggling with loneliness after a breakup or life change? In this solo episode, therapist Ilyse Kennedy explores the difference between loneliness and aloneness — and how learning to embrace being alone can actually become a source of strength. Ilyse shares her own experience moving into her first home alone, the rituals she built to "romance herself" (dinner reservations for one, tree time, candlelit baths), and what the U.S. Surgeon General's report reveals about the health risks of chronic l
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