HeyJaredThe High Vibration Reset with Ciara Conlon
The High-Vibration Reset, hosted by Ciara Conlon - leadership expert, author, coach, and MBS in Leadership and Strategy - is the podcast for people who want to step into their next level of success, without the burnout, overthinking, or ever second-guessing themselves.Whether…
- Indexed episodes, last 90 days
- 10
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- Sep 7, 2026
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- Jul 6, 2026
Latest episodes
#41 Conor Nolan - Mental Health, Eating Disorders and Recovery (opens the original)
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Conor Nolan is a mental health public speaker, author and content creator from Blacklion, Co. Cavan. He released his book "Normal" in 2020, documenting his lived experience of being a teenager in rural Ireland with anorexia nervosa. His book talks about stigma, the impacts of therapy, and how connection and conversation really can change our lives. After graduating from the University of Galway, Conor worked as a software engineer from 2021-2025, using every big of annual leave he had to speak i
#40 A Personal Reset, Slowing Down and Moving Forward (opens the original)
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The High Vibration Reset Podcast – Episode 40 After taking a little time away over the summer, I wanted to come back with a more personal episode and share a little of where I’ve been, what I’ve been reflecting on and what I’m focusing on as we move into September. In this episode, I talk about slowing down, letting go of the pressure to always be productive, and the importance of recognising when we need to reset. I also share what I’m doing differently as I move into a busy September — includi
#39 Master Voice Coach Barbara McAfee - Healing Through Sound and Unforgettable Self-Expression (opens the original)
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Barbara McAfee is a voice coach, author, speaker, and performer with over 30 years of experience helping people unlock their full voice, blending practical vocal techniques with powerful tools for authentic, flexible, and unforgettable self-expression. Website: https://www.barbaramcafee.com/ YouTube: https://www.youtube.com/mcafeemusic Facebook: https://www.facebook.com/barbara.mcafee Instagram: https://www.instagram.com/barbaramcafeesings/ LinkedIn: https://www.linkedin.com/in/barbaramcafee/ TE
#38 Pleasure Activist Lizzy Noone - Pleasure Myths, Reclaiming Joy & Community (opens the original)
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Lizzy Noone is a 52 year old forever curious, clumsy, flawed left-handed human being who loves people, art, theatre (being in and watching!), music, swimming, hiking, camping, being in the community and life!! She also has a lifetime commitment to global justice and has spent most of her working life as a Global Citizenship educator (currently working for IDEA-the Irish Development Education Association) on the quest for to find a fairer ways of doing things like an economic and political system
#37 Neuroscience Expert Reveals the Impact of AI on our Brains - Tanja Guigon-Rech (opens the original)
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Tanja Guigon-Rech is the founder of Brain at Work, a neuroscience-inspired initiative helping leaders and teams better understand motivation, focus and sustainable performance. Throughout her career, one question kept returning: Why do some people perform consistently at a high level, while others—equally intelligent and motivated—struggle with focus, energy and burnout? Her search for answers led her to neuroscience and behavioural science, where she discovered a simple but powerful idea: Many
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