The Hibiscus & Mint Podcast
The Hibiscus & Mint Podcast is a modern guide to intentional living rooted in clean, conscious choices. Hosted by Mimi, this show explores how to build a vibrant life through non-toxic habits, plant-based nourishment, wellness rituals, and mindset shifts that stick.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Ep. 74: My Low-Tox Cozy Season Setup (+ the Free Parts) (opens the original)
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Fall time and cozy season doesn't have to mean closed-up air and synthetic fragrance. Here's my low-tox fall at home: the candles I light, the simmer pots I make, the windows I open daily, and the warm drinks I keep making. Some of it's free, and none of it requires replacing everything you own. + More What are Microplastics - oceanservice.noaa.gov Health Risks Posed by Microplastics in Tea Bags - ncbi.nlm.nih.gov
Ep. 73: The Hair Swaps That Stuck (+ Ones That Didn’t) (opens the original)
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Hair loss, hair appointment mishaps, and learning how to best care for my hair over the years brought me here. The journey, what changed, what I swapped, and what I didn’t is what we’ll talk about in today’s episode. + More Synthetic Braiding Hair Test Results - consumerreports.org 17 Dangerous Ingredients to Avoid in Hair Care - consumernotice.org
Ep 72: Why I'm Becoming Pescatarian After 9 Years Plant-Based (opens the original)
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We don't need a crisis to change our minds. After 9 years plant-based, I'm adding seafood and eggs back in. Not because something was wrong, but because it was time.
Ep. 71: What I Just Learned About Low-Tox Paint (+ Why I'm Not Redoing the Whole House) (opens the original)
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Paint, primer, filler, outdoor stain… turns out there's always another layer to low-tox living, even after a decade of doing this. I'm walking through what I've recently learned, plus why this doesn't mean tearing out what you already have. Same realization I had with furniture and mattresses: invest in the low-tox version when it's time to replace. + More to Explore What should I know about formaldehyde and indoor air quality? - EPA.Gov Wood Stain Fumes: Why They’re Harmful & Safer Alternatives
Ep. 70: Real Rest vs. Bed Rotting (opens the original)
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Burnout keeps coming up: online, in conversations with friends and family, in my own home. Between work, community, family, and everything going on in the world, it seems a lot of us are running on empty. In this episode I'm talking about why bed rotting isn't actually giving us the rest we’d think, and sharing free, practical alternatives that help us genuinely decompress. It’s not to judge, but the goal is real rest. The kind that lets us come back to our lives, and our decisions, from a full
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