HeyJaredThe Hey, Girlfriend Podcast
Welcome to The Hey, Girlfriend Podcast—hosted by mindset + intuitive coach, author, and “SOFT Love” enthusiast Kindall D. This is your safe space to heal from toxic relationship patterns and find healthy love, starting within.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 17, 2026
- Audience
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- Earliest in this view
- Jul 9, 2026
Latest episodes
141. Stop Making His Inability to Love You a Reflection of Your Worth (opens the original)
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What if the most painful part of a relationship ending isn’t only what he did to you—but what you started believing about yourself because of it? If you already carried beliefs that you were unlovable, unwanted, not enough, too much, or somehow difficult to choose, being hurt by someone you loved can feel like confirmation. He didn’t choose me. I’m not worth choosing. He couldn’t love me properly. I’m not lovable. He left. People always leave me. And suddenly, someone else’s behavior becomes evi
140. Don’t Be So Understanding That You Settle For Less (opens the original)
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What happens when being understanding starts keeping you stuck in a relationship that hurts you? In this podcast episode we’re discussing the limits of understanding someone you love. You can understand his childhood, his wounds, his fears, his attachment style, and even why he struggles to love you the way you need—and still decide that his behavior is not something you are willing to keep experiencing. Sometimes women become so good at seeing a man’s perspective that they stop honoring their o
139. You Don’t Need Him to Change. You Need to Decide. (opens the original)
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You don’t need him to change. You need to decide. Sometimes we spend so much time hoping someone will become the person we need that we forget to ask ourselves a much harder question: what am I going to do if he doesn’t? This episode is about making that decision. “Make Him Either Rise to You or Lose Access to You” isn’t about manipulating a man, playing games, withholding affection, or trying to force someone into becoming a better partner. It’s about knowing what you need in a relationship and
138. Grieving the Future You Thought You’d Have With Him (opens the original)
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Grieving the future you thought you’d have with him can be one of the hardest parts of letting go. Sometimes you’re not just grieving the man. You’re grieving the marriage you imagined, the family you pictured, the life you planned, and all the moments you thought the two of you would eventually share. In this episode of Healing Sundays, I’m talking about what happens when you become so attached to the future you imagined with someone that you stop paying attention to the relationship you’re act
137. He Doesn’t Want a Relationship—And It’s Not Your Job to Change His Mind (opens the original)
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He says he doesn’t want a relationship, but he still calls, texts, spends time with you, acts like your boyfriend and enjoys all the benefits of being with you. So what does that actually mean? In this episode, we’re talking about the confusion that comes with being involved with a man who says he doesn’t want commitment but continues to participate in something that feels like a relationship. We’ll get into situationships, mixed signals, relationship benefits without commitment, and why his unw
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