HeyJaredthe Henny Flynn podcast
A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry.Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom,…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 12, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
From Black Dog to Grey Wolf (S21E2) (opens the original)
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The response to last week's episode about fairy tales and voice notes has been extraordinary - so many of you shared your own stories with me, and I wanted to spend this episode reflecting on what came through, and inviting you a little deeper into mine. There are three threads running through today's conversation: I share the fuller story behind my own fairy tale - Little Red Riding Hood - including a sculpture that changed how I related to a part of myself I used to call anger, and how that pa
The Ways We Connect: from Fairy Tales to Voice Notes (S21E1) (opens the original)
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After our pause, I'm returning to a new season - literal and metaphorical. It's lovely to be back and to feel into what is asking to be shared. As I opened the channel for today's conversation, two themes began flowing through this episode. I reflect on connection - between writer and reader, speaker and listener, self and self - and I ask a question I'd love you to sit with: what fairy tale from your childhood has stayed with you, and what might it be reflecting back? I also share a new way I'v
Summering: Moving into August (Bonus S20) (opens the original)
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A bonus episode for those who prefer listening to reading... or enjoy both. This is an audio version of the email going out today, in preparation for my annual August break. It includes a reflection on what this time of 'Summering' can mean and hold for each of us, a poem on holidays as holy days and a few things to explore during August... As ever it is shared with love. The podcast will be back in September. Speak with you soon. Henny x PODCAST If you’ve already heard them all 225 episodes
What Inspires You? (Bonus) (opens the original)
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A bonus episode inspired by a voice note from a friend, all about... Inspiration This is a stepping stone into a topic I find fascinating: where does inspiration come from ? I talk about... Inspiration as external flow, not internal genius - Touching on our potential to shift from Renaissance thinking (genius lives in the person) back to classical understanding (the muse is 'something other') Flow states as the channel - Writing, creating, journaling, problem-solving... how when we drop out of c
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