HeyJaredThe Heat Index of Being Human
The Heat Index: find your strength, then explode it into work that matters.
- Indexed issues, last 90 days
- 3
- Latest publication
- Aug 20, 2026
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- Earliest in this view
- Jul 7, 2026
Latest issues
how to design your next season like a creative director (opens the original)
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i have a habit of opening a fresh page in my notebook as if paper has more answers than i do. this morning, i made coffee, sat at the table on the outdoor terrace, and wrote what now? with enough pressure to leave the question faintly embossed on the page underneath it. i wrote it again, bigger this time, because apparently some part of me believed the answer might be hiding in the size of my handwriting.it wasn’t.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/f
who am i when i have nothing left to prove? (opens the original)
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i have read all the books.the power of now. the untethered soul. think like a monk. becoming supernatural. atomic habits. the artist’s way. i have underlined the sentences, filled notebooks with reflections, meditated, written morning pages, and spent years trying to understand myself more deeply. i know that peace is supposed to come from within. i know that we cannot control what happens around us, only how we me
why does it hurt so much to lose something collectively? (opens the original)
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i grew up going to the bbva rayados stadium on saturday nights with my dad. he is a real soccer fan, the kind of person who screams at the top of his lungs as if the players can hear him. he knows the strategy, the players, the history, the whole emotional illness of it.i was always down to go with him, even when i didn’t fully understand what was happening on the field, because i loved the feeling of it. i loved the chants and the way the air changed when rayados got close to scoring, when ever
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