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The Healthy Sensitive's Podcast

A podcast for highly sensitive people and introverts who want to live BIG (go after big dreams, serve the world in big ways, and have big adventures)...but still keep their health and their sanity in the process.

Podcast · By Leah Burkhart · English · Official site

Indexed episodes, last 90 days
1
Latest publication
Sep 27, 2026
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Sep 27, 2026

Latest episodes

  1. Episode · Sep 27, 2026

    What Is Your Why (And Why Does It Matter?) (opens the original)

    Episode notes · Positive tone

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    What keeps calling your attention—and what might happen if you actually listened? In this episode of The Healthy Sensitive, Leah explores why knowing your “Why” may be especially important for highly sensitive people. We’ll talk about purpose, meaningful work, motivation, deep work, slow productivity, and why sensitivity isn’t just about what overwhelms us—it may also shape what makes us come alive. Leah also shares why the podcast went quiet for a while, what she’s been building behind the scen

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