HeyJaredThe Healthier Tech Podcast
Your tech is shaping your health in ways you don't even realize. From EMF exposure and blue light to dopamine hijacking, AI companions, and the silent drain of screen time—modern technology is rewiring your body and brain.Each week, we sit down with scientists, health…
- Indexed episodes, last 90 days
- 82
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- Sep 29, 2026
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- Jul 4, 2026
Latest episodes
Your Genes and Your Phone: The Hidden Fertility Risk for Men Over Thirty (opens the original)
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A new study from West Bengal reveals that men carrying certain genetic variants face significantly higher infertility risk when exposed to electromagnetic radiation — especially after age thirty. In this episode, I break down research examining over thirteen hundred men that found a troubling interaction between genetics and EMF exposure. The findings suggest that electronic radiation may worsen fertility problems in men who are already genetically vulnerable, potentially explaining why some men
Cell Phone Radiation Disrupts Hormones and Sperm Quality in New Study (opens the original)
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A new study found that twelve weeks of exposure to eighteen hundred megahertz electromagnetic fields -- the same frequency used by GSM cell networks -- caused lasting hormonal disruption, reduced sperm quality, and increased anxiety in laboratory rats. In this episode, I break down the findings from researchers at multiple Polish institutions who exposed rats to cell phone frequency radiation and measured the effects on stress hormones, thyroid function, reproductive health, and behavior. What m
Cell Phone Use During Pregnancy: What a New Study of 1,666 Women Reveals (opens the original)
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A large cohort study tracking pregnant women over four years found that every additional minute of daily cell phone use increased miscarriage risk by zero point six percent. In this episode, I break down what researchers discovered when they tracked 1,666 pregnant women in Iran from twenty fifteen to twenty nineteen, measuring their exposure to cell phones, cordless phones, and Wi-Fi devices. The findings reveal significant associations between call duration and pregnancy outcomes that every exp
New Study Links 5G Frequencies to Sperm Function Changes in Rats (opens the original)
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A new peer-reviewed study found that prolonged exposure to 3.5 GHz and 24 GHz radiofrequency radiation -- frequencies used in 5G networks -- altered immune balance, gene expression, and sperm function in rats. In this episode, I walk through what researchers at Universiti Putra Malaysia discovered when they exposed rats to these frequencies for two hours daily over sixty days. The findings add to a growing body of evidence linking wireless radiation to male reproductive health -- and I'll explai
The Pregnancy Window: When Cell Phone Radiation Hits Hardest (opens the original)
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New research reveals a critical vulnerability window during pregnancy when cell phone radiation can cause lasting brain damage in developing offspring. Researchers at the International Society for Developmental Neuroscience exposed pregnant rats to nine hundred megahertz EMF radiation -- the same frequency range as cell phones -- during different stages of pregnancy. The results were striking. Exposure during the final week of pregnancy triggered significant brain cell death in the hippocampus,
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