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The Health Made Simple Show

Health can be a simple topic, it doesn't need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way.

Podcast · By Dr. Bart Precourt · English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 24, 2026
Audience
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Earliest in this view
Jul 19, 2026

Latest episodes

  1. Episode · Sep 24, 2026

    What If "Normal" Is the Problem? Menopause, Thyroid, Brain Fog & Immune Health Explained | Now + Then Podcast (opens the original)

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    What if some of the health advice women receive after menopause is based on an outdated belief? In this Episode of Now + Then Podcast, Dr. Bart Precourt and Callie Michaelis challenge the idea that a woman's body stops responding to exercise after menopause. They discuss how aerobic exercise may support cardiovascular health, cholesterol, mood, and endurance and why the best fitness plan should combine strength, mobility, and stamina. They also explore emerging research into lead stored in the b

  2. Episode · Sep 21, 2026

    The Hidden Risks of GLP-1s, Rapid Weight Loss, Fiber Maxing & Health Trends? | Now + Then Podcast (opens the original)

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    Does losing weight automatically mean you're becoming healthier? In this episode of the Now + Then Podcast, Dr. Bart Precourt and Callie Michaelis examine some of today's biggest health headlines—including the new weight-loss drug retatrutide, muscle loss during rapid weight loss, fiber maxing, nighttime light exposure, vaccine guidance, ultra-processed foods, and the possible reasons people faint. They explore why the number on the scale should not be the only measure of health, how following f

  3. Episode · Sep 10, 2026

    Symptoms vs. Root Causes: Are You Supporting or Suppressing Your Body? | Now + Then Podcast (opens the original)

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    What if the symptom you desperately want to eliminate isn't the real problem, but your body's way of telling you that something needs attention? In this episode of the Now + Then Podcast, Dr. Bart Precourt explores the concept of innate intelligence: the body's inborn ability to communicate, regulate, protect, and support healing. He examines why symptoms such as fever, coughing, sneezing, reflux, histamine reactions, sleep problems, pain, and inflammation may deserve deeper investigation instea

  4. Episode · Sep 3, 2026

    Could Your Health Shape Your Baby's Future? Fertility, Baby Health & Nutrition | Now + Then (opens the original)

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    Preparing for a baby may start much earlier than you think and it involves both of you. In Episode 295 of the Now + Then Podcast, Dr. Bart Precourt and Callie Michaelis explore how early decisions may influence a child's development, metabolism, nervous system, fertility, food preferences, and long-term health. They discuss the potential role of chiropractic care for babies and children, why both men and women should prepare before trying to conceive, how the first 1,000 days may shape metabolic

  5. Episode · Aug 27, 2026

    What If Your Symptoms Aren't the Problem? The Truth About Medications, Postpartum & Inflammation | Now + Then Podcast (opens the original)

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    What happens when we stop chasing symptoms and start asking why they are happening? In Episode 294 of the Now and Then Podcast , Dr. Bart Precourt and Callie Michaelis explore how your personal health philosophy can influence the decisions you make about medication, healing, postpartum recovery, inflammation, and alternative therapies. They discuss the growing conversation around deprescribing , why postpartum symptoms may involve more than hormones alone, how science is beginning to examine the

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