HeyJaredThe Health Connection Podcast
The Health Connection dives into the mindset, motivation, and practical steps behind feeling energised and well, whilst juggling work and family life.
- Indexed episodes, last 90 days
- 1
- Latest publication
- Jul 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Episode 30 Ditch the perfect plate! Your average dinner is more than good enough (opens the original)
Read excerpt
Be honest. Have you ever looked at your dinner and thought, is this good enough? With Instagram full of beautifully balanced, colour-coded, apparently effortless meals, it’s easy to feel like you’re falling short. This week Amy and Mari get refreshingly real about the health journey… the spirals, the swing from “I’ve got this” to “forget it”, and why letting go of the pressure to be perfect might actually be the healthiest thing you can do. Your challenge this week: share a photo of your complet
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.