HeyJaredThe Healing Pod: Navigating Anxiety and Mental Health Together
The Healing Pod will offer practical guidance by sharing authentic, real-life examples to help you learn how to apply essential skills in deepening your relationship with self, your surroundings, and your support systems through humor, real talk, and all things that speak to…
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 20, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
52. Emotional Overload: What We do When We are Mentally Over Done (opens the original)
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Episode 52 Welcome to the Healing Pod! Jess came to visit!! And we went to a Herd conference! And now we are back talking to you about being peopled out and completed out of everything. So we’re talking to you about that! Some of the fun we have and some of the ways we are trying to rebalance and recharge ourselves, and moments we found in the conference to help ourselves through it. And yes, I am old enough that traveling with my own pillow sounds much more fun than traveling without. There is
51. Self Compassion When We Stay Too Long (opens the original)
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Episode 51 Welcome to the Healing Pod! Sorry for the skipped episode drop! I was going to rush and put it out later that week and then I realized no…just take a breath and get back to it. And here we are! This week we’re talking about building some compassion for the version of ourselves that stayed in bad situations too long. Be it a toxic work environment, that relationship we just can’t seem to step away from, the habits that do nothing for our actual health, whatever it is that we know we “s
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