Skip to content
HeyJared

The Healing Pause

The Healing Pause is a community dedicated to the transformative power of intentional pauses, seasonal healing practices, and meaningful reflection. It offers insights, guidance, and connections to help you heal past wounds and embrace holistic growth.

Newsletter · By Lisa Ali · Official site

Indexed issues, last 90 days
2
Latest publication
Jul 22, 2026
Audience
Checking…
Earliest in this view
Jul 14, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest issues

  1. Issue · Jul 22, 2026

    On Your Eighteenth Birthday (opens the original)

    Excerpt

    Read excerpt

    On your eighteenth birthday, I want to give you something truer than anything I could wrap, and the truth is that nothing I could hand you today, no gift, no trip, no amount of money, would come close to what you handed me eighteen years ago when you made me your mother.People will spend today telling me how fast it went, and I will nod, because there is a kindness in it and because it is partly true, but the speed of the years is not the thing I am sitting with in the quiet of this morning. Wha

  2. Issue · Jul 14, 2026

    Before we learned to look down (opens the original)

    Excerpt

    Read excerpt

    <img alt="" class="sizing-normal" height="287.4320054945055" src="https://substackcdn.com/image/fetch/$s_!FSMU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d9f005d-1fbc-467f-b076-22d4e864535

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about The Healing Pause