HeyJaredThe HAX Show
Welcome to The HAX Show — a podcast from Hammer & Axe where we explore the art of running: how we train, compete, and think about the sport.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Ashley Jones on Overcoming Loss, Growing in Faith, and Living With Joy (opens the original)
Read excerpt
In this episode of The HAX Show, fill-in host Austen Dalquist sits down with Ashley Jones for a powerful conversation on faith, resilience, and finding purpose through adversity.After losing her father suddenly at age 14 and surviving an ATV accident just three months later—which resulted in the loss of her right arm—Ashley shares how her faith anchored her through grief and transformed how she views life and sport. She found running later on in high school, and went on to have a six-year NCAA c
Charlie Lawrence on 140 mile weeks, fueling the work, and navigating social media presence (opens the original)
Read excerpt
50 mile WORLD RECORD holder and 100K American Record Holder, Charlie Lawrence, joins the show to share his journey through the sport and uncovering his true potential in the ultra distance races. In this conversation with our temporary sub-in host, Austen Dalquist, Charlie discusses how he went from a solid D1 collegiate runner at the University of Minnesota, to a world class athlete accomplishing what no one has done before. He also breaks down his current training regimen of 140+ mile weeks an
Morgan McDonald: Trying New Training Methods & Sharing The Joy of Running (opens the original)
Read excerpt
Morgan McDonald – 4x NCAA Champion, 2x Olympian, and host of the infamous Coffee Club podcast – joins us on the guest side of the mic to share insights on his training over the past year after leaving OAC and the pursuit of finding trust, ownership, consistency, purpose and success in his running.Hear more on why Morgan decided to leave OAC, the differences he's felt after training more precisely with threshold training and why he says he's underdeveloped aerobically, and the full origin story a
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.