The Hard at Work Podcast
I’m Ellen Whitlock Baker, and I’m a 20 year survivor of many different workplaces, from the good to the bad to the ugly.I created the Hard at Work podcast to help you navigate…and maybe even update… the workplace, which wasn’t made for most of us.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
52. Micro-Yeses, Major Change: Neuroscience for Real Life with Britt Frank (encore) (opens the original)
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Originally released in 2025, we're re-releasing one of the most popular Hard of Work episodes, with neuropsychotherapist Britt Frank - with video for the first time. What if your anxiety isn’t a flaw, but a built-in safety feature? In this episode of Hard at Work, Ellen sits down with Britt Frank—licensed neuropsychotherapist and author of The Science of Stuck and Align Your Mind —to explore the science of our brains, burnout, emotional patterns, and what it really takes to get unstuck. They div
51. Serious Fun: Why Playing at Work is the Key to Better Culture with Jyoti Jani (opens the original)
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In this episode of Hard at Work , host Ellen Whitlock Baker sits down with organizational design consultant, KEXP DJ, and former Boeing flight test manager Jyoti Jani. Jyoti, founder of SPILLE Play and Chief of Staff at Seattle Arts and Lectures, breaks down why modern corporate environments leave professionals feeling perpetually drained. Together, they explore how to challenge outdated workplace norms, deconstruct "capture culture," and introduce psychological safety into high-stakes leadershi
50. How About Not Working 9 to 5? Lessons on creating healthy work cultures learned from 50 episodes (opens the original)
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Episode 50 marks a major milestone for the Hard at Work podcast as host Ellen Whitlock Baker reflects on the critical takeaways from the show’s first year. Over the course of 50 episodes, the overarching lesson is clear: it is entirely possible to build high-performing, successful organizations without forcing employees to sacrifice their mental health, identity, or personal lives. Challenging rigid corporate conventions—such as mandatory 9-to-5 office presence, constant availability, and soul-c
49. Building a Thriving People-Centric Workplace: In Practice with Karina Patel (part 2) (opens the original)
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Can a high-trust, people-first company culture actually drive real-world productivity and business profitability? In Part 2 of this two-part conversation, host Ellen Whitlock Baker continues her discussion with Karina Patel, Chief Operating Officer at Her First 100K (HFK). Together, they dismantle the myth that sustainable workplace culture requires sacrificing performance, demonstrating how empathy and operational rigor can coexist to build a thriving, profitable business. Karina breaks down ho
48. Building a Thriving People-Centric Workplace: In Practice with Karina Patel (part 1) (opens the original)
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How do you turn a bold, feminist vision into a thriving, people-centered company that supports millions of women? In Part 1 of this two-part conversation, host Ellen Whitlock Baker sits down with Karina Patel, Chief Operating Officer at Her First 100K (HFK). Together, they explore what it looks like to dismantle toxic productivity, build intentional workplace systems, and re-architect traditional business norms to put human beings first. Karina shares her journey from corporate marketing and non
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