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The Happy Healthy Strong Podcast

Educating & empowering listeners to achieve a happier, healthier, and stronger life, with a focus on holistic and natural healing. This podcast is for educational purposes only and is not intended as medical advice.

Podcast · By Dr. Alex Arguello · English · Official site

Indexed episodes, last 90 days
4
Latest publication
Sep 14, 2026
Audience
Checking…
Earliest in this view
Aug 10, 2026

Latest episodes

  1. Episode · Sep 14, 2026

    132. Fluoride (opens the original)

    Episode notes · Positive tone

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    Today we're discussing fluoride - should we be using it? Are there any alternatives? Resources mentioned: Mark Burhenne, DDS https://askthedentist.com/ https://www.youtube.com/channel/UCmiL82f0fyuKYizyfXzMC_g Toothpaste Recommendations: Dr. Jen Fluoride-Free https://drjennatural.com/collections/toothpaste Dr. Mark Burhenne's brand, Fygg https://fygg.com/ * This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening! * Join our Facebook group: ⁠ ht

  2. Episode · Aug 31, 2026

    131. Popular Diet Ideologies - Our Thoughts (opens the original)

    Episode notes · Positive tone

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    We talk through the different diets that are common in our culture today - food pyramid, paleo, carnivore, animal-based, and where we land on the spectrum and why. *This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening! * Join our Facebook group: ⁠ https://www.facebook.com/groups/happyhealthystrongpodcast ⁠ Follow us on Instagram: @happyhealthystrongpodcast Contact us:greatriverfamilywellness@gmail.com

  3. Episode · Aug 24, 2026

    130. Habit Reset Program Results and New Avocado Oil Study (opens the original)

    Episode notes · Positive tone

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    We just wrapped up our Habit Reset Weight Loss Program and wanted to share some of the success stories with our listeners! We also discuss the new study that recently came out claiming that many packaged health foods that say made with avocado oil are actually made with seed oils. *** This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening! *** Join our Facebook group: ⁠ https://www.facebook.com/groups/happyhealthystrongpodcast ⁠ Follow us onI

  4. Episode · Aug 10, 2026

    129. Where We've Been - Weight Loss Program, HHS Families, and Gym Challenge (opens the original)

    Episode notes · Positive tone

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    We're back after a summer hiatus! In today's episode we give you an update on what we've been working on outside of the podcast, including our women's weight loss group, the new Happy Healthy Strong Families community, and the New City Fitness Die Tribe challenge. *** This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening! *** Join our Facebook group: ⁠ https://www.facebook.com/groups/happyhealthystrongpodcast ⁠ Follow us on Instagram: @happy

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