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The Happiness Challenge

Hello happiness seekers! I’m Klaudia Mitura, and I’m on a mission to explore the best happiness habits that science has to offer.Like so many others, the pandemic cut me off from family and work — so I decided to use my training as a psychologist to discover what science can…

Podcast · By Klaudia Mitura · English · GB · Official site

Indexed episodes, last 90 days
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Sep 22, 2026
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Sep 22, 2026

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  1. Episode · Sep 22, 2026

    #9 Innovation & Happiness: How to innovate and be creative (opens the original)

    Episode notes · Positive tone

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    Every Week Kitty and Klaudia explore a topic through a dare and discuss how it impacted their happiness. This week they look at 'Innovation & Happiness' and tried to innovate something in their day to day life. Tune in to find out what it really means to innovate, when innovative ideas might be more likely to come to you and do we innovate because we're happy, or are we happy because we're innovating? Klaudia Mitura is a Learning & Development Specialist | Boosting Work Happiness to Support Grow

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