HeyJaredThe Habit of Showing Up!
This is a space for caregivers, mothers, and anyone who is learning to choose themselves again, even in the middle of responsibility, love, and exhaustion.Here, we practice presence, tenderness, and steady becoming — one breath, one day, one small act of showing up at a…
- Indexed episodes, last 90 days
- 5
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- Aug 3, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
Life in Motion (opens the original)
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Episode 25: Life in Motion We’re all moving through life on different timelines. Sometimes we’re rushing, sometimes we’re resting, and sometimes we’re simply doing our best to take life day by day. In this episode, a simple trip to the grocery store reminds me how much our perspective can change depending on the season we’re in. The person moving too slowly, the parent who seems overwhelmed, the cashier who isn’t smiling—we see a moment, but we don’t always see the life happening behind it. This
Opportunity or Opportunist? The Difference Changes Everything. (opens the original)
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Opportunity and opportunist may sound alike, but they come from two very different mindsets. In this episode, we explore the difference between building with people and simply benefiting from them. Whether it's in our careers, friendships, or relationships, showing up with the right heart can change everything. Action Step: This week, ask yourself: Am I looking for what I can get, or what we can create together?
Show Up for the Moment (opens the original)
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We often think showing up means sharing our own story, but sometimes the greatest way we show up is by being fully present for someone else's. In this episode, I reflect on a recent support group meeting that reminded me of the power of listening with both our ears and our hearts. In a world that constantly pulls our attention in every direction, choosing to be present is one of the greatest gifts we can give ourselves and the people around us. Beyond the life we're grieving... and beyond the li
The Detours (opens the original)
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What if the parts of your life you wish you could erase helped shape the person you've become? In this episode of The Habit of Showing Up™ , Kimberly reflects on the detours we all experience—the heartbreaks, wrong turns, setbacks, and unexpected seasons that leave us wondering what could have been. Through personal reflection, faith, and self-compassion, she shares why making peace with your journey doesn't require believing it was perfect. Your past is part of your story, but it doesn't have t
Soaring With the Eagles (opens the original)
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What if you’ve been soaring all along and simply didn’t recognize it? In this episode of The Habit of Showing Up™ , Kimberly reflects on a recent trip to be with her 87-year-old mother during a biopsy and the reminder she carried home: we don’t need tomorrow’s answers to show up for today. Every hard season, every brave decision, and every moment you chose to keep going has been strengthening your wings. Maybe you don’t need to wait until you feel completely ready to take flight. Maybe it’s time
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