HeyJaredThe Gut Health Journal
A science-backed, no-nonsense gut health newsletter blending clinical evidence, personal insight, and years of experience as a registered dietitian to cut through trends and focus on what truly matters.
- Indexed issues, last 90 days
- 4
- Latest publication
- Oct 1, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 16, 2026
Latest issues
Why Am I So Bloated? A Dietitian’s Guide to Bloating (opens the original)
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Welcome to the monthly newsletter, The Gut Health Journal October 2026 Edition!In this newsletter you will find a mix of gut-related research updates, recipes, lifestyle tips, product reviews, upcoming digestive health educational events and more!Research Update: What I am reading now!In the August 2026 issue of The American Journal of Gastroenterology’s red section, I found the article titled, “Bloating and Breath Tests: A Pragmatic Approach” b
Your Poop Habits and Constipation: What’s Normal, What’s Not (opens the original)
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<img alt="" class="sizing-normal" height="425" src="https://substackcdn.com/image/fetch/$s_!bgjH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb310332c-020c-4a61-948f-22edecd7cdc4_1275x425.png"
Gut Healthy Breakfast Cookies You'll Love: A Fiber-packed Morning Recipe (opens the original)
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Welcome to the monthly newsletter, The Gut Health Journal August Edition!In this newsletter you will find a mix of gut-related research updates, recipes, lifestyle tips, product reviews, upcoming digestive health educational events and more! And as a friendly remember, when it comes to the gut health, fiber is our superpower.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!Tado!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3
Midlife Gut Health Ask Me Anything Live with Menopause Nutrition and Kate Scarlatta, MPH, RDN (opens the original)
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Thank you , , , and many others for tuning into my live video with ! Join me for my next live video in the app.<div class="install-
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