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The Growth Project

Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth.

Podcast · By Dr. Milt Lowder, Dr. Drew Brannon, Dr. Gabriela Caviedes · English · Official site

Indexed episodes, last 90 days
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Sep 9, 2026
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  1. Episode · Sep 9, 2026

    Episode 318: Overcoming Mental Traps to Strengthen Performance (opens the original)

    Episode notes · Positive tone

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    What holds you back from reaching your full potential? In this episode, Dr. Cory Shaffer sits down with Clemson PhD student and AMPLOS intern Marlee Johnson to explore the psychology of high performance—both individually and within a team. They break down the biggest mental traps that hinder success and tackle compelling questions related to performance, including: If you could eliminate one self-limiting behavior in most people, what would it be? Tune in for actionable insights to elevate your

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