HeyJaredTHE GROWTH MINDSET PODCAST
Welcome to The Growth Mindset Podcast with your girl Issy — this podcast is for the people wanting to enter their strongest era yet, build unwavering confidence, give less f*cks and come home to themselves. This is a no filter, no BS space.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Fitness should fit your life, not take over your life. (opens the original)
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In this episode I chat about how to find balance with your health and fitness and not let it take over your life. I believe fitness should support your life not feel like it's taking you away from it. BUT it still requires standards and not simply "doing it when you can justify time"... learn the difference. LOVED THIS EPISODE? Please hit the follow button to stick around and give the poddy a 5 star rating, it helps me out so much. If you share it to your stories, please tag me and message me to
The comparison trap and how its keeping you stuck | BYF SERIES #8 (opens the original)
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Welcome to the BUILD YOUR FOUNDATION series - this series is designed to help you move away from quick fixes and lay a foundation that supports lasting change. If you have spent years chasing diets, choosing skinny, chasing motivation, feeling guilty around food and losing confidence in yourself, this series is for you. Final episode of the Build Your Foundation Series! We dive deep into chatting about comparison and how it's preventing you from growing. The shift in perspective you need to begi
Why looking good is not enough | BYF SERIES #7 (opens the original)
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Welcome to the BUILD YOUR FOUNDATION series - this series is designed to help you move away from quick fixes and lay a foundation that supports lasting change. If you have spent years chasing diets, choosing skinny, chasing motivation, feeling guilty around food and losing confidence in yourself, this series is for you. Episode 7 is all about training for your 70 year old self and the mindset towards health and fitness that gives you freedom. Super important brick in your foundation! LOVED THIS
100 FREAKIN EPISODES!! Feel the fear and DO IT ANYWAY (opens the original)
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100 episodes of the growth mindset podcast, PINCH ME. In this episode I reflect back on the almost 3 year journey and how it all came to be. I started this podcast with an idea, so much doubt and literally just a mic in my room (still there lol). Yet the impact I've felt has been more than I have ever dreamed of and I feel like i'm just getting started. Thank you to every single one of you that support me and continue to do so, I just speak, it's really you guys that make this podcast SOMETHING.
The habits that build self respect | BYF SERIES #6 (opens the original)
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Welcome to the BUILD YOUR FOUNDATION series - this series is designed to help you move away from quick fixes and lay a foundation that supports lasting change. If you have spent years chasing diets, choosing skinny, chasing motivation, feeling guilty around food and losing confidence in yourself, this series is for you. EPISODE 6 is all about becoming someone you respect and what really matters when it comes to doing that. This pairs well with the episode about confidence. Building self worth an
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