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The Grounded Masculine Podcast

My name is Fin McKenna-Fox and I am here to transform the everyday man into a confident leader so that they can show up for themselves, their family, their career, and the collective as a whole.

Podcast · By Fin McKenna-Fox · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Aug 6, 2026
Audience
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Earliest in this view
Jul 30, 2026
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Latest episodes

  1. Episode · Aug 6, 2026

    Why You Keep Ending Up Back Here (Breaking the Cycle of Self-Sabotage) (opens the original)

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    You've been making progress.You're showing up better.You're feeling more present.Your habits are improving.Then life gets busy...The kids get sick.Work ramps up.Stress takes over.Before you know it, you're right back in the same old patterns, asking yourself:"How the fu@k am I back here again?"In this episode, I unpack why this keeps happening. and why it isn't because you're lazy, weak or lacking discipline.I walk you through the exact six-step framework I use with the fathers I coach to unders

  2. Episode · Jul 30, 2026

    The Real Reason You're Loosing Your Sh*t as a Father (It's probably not what you think) (opens the original)

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    I don't think you're losing your shit because you're a bad father. I think you're losing your sht because you're exhausted. Most fathers think they need more patience, more discipline, or better communication. But after working with hundreds of dads over the years, I've become convinced they're trying to solve the wrong problem. The real issue isn't your reactions - It's your capacity!! In this video, I break down why capacity is the foundation for everything; your patience, your relationships,

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